BURN FITNESS CLASS SCHEDULE

	MONDAY	TUESDAY	WEDNESDAY	THURSDAY	FRIDAY	SATURDAY	SUNDAY
6:15a	Indoor Cycling info (45 mins) Kelly S x Indoor Cycling (45 mins) Kelly S x Indoor Cycling (45 mins) Kelly S	Indoor Cycling info (45 mins) Allie x Indoor Cycling (45 mins) Allie x Indoor Cycling (45 mins) Allie Cardio Sculpt info (45 mins) Thomas Roe x Cardio Sculpt (45 mins) Thomas Roe x Cardio Sculpt (45 mins) Thomas Roe	Indoor Cycling info (45 mins) Michelle x Indoor Cycling (45 mins) Michelle x Indoor Cycling (45 mins) Michelle	Indoor Cycling info (45 mins) Jennifer x Indoor Cycling (45 mins) Jennifer x Indoor Cycling (45 mins) Jennifer Cardio Sculpt info (45 mins) Thomas Roe x Cardio Sculpt (45 mins) Thomas Roe x Cardio Sculpt (45 mins) Thomas Roe	Indoor Cycling info (45 mins) Allie x Indoor Cycling (45 mins) Allie x Indoor Cycling (45 mins) Allie
7:00a			Yoga info (60 mins) Jocelyn x Yoga (60 mins) Jocelyn x Yoga (60 mins) Jocelyn		Yoga info (60 mins) Jocelyn x Yoga (60 mins) Jocelyn x Yoga (60 mins) Jocelyn
9:15a		Bike & Buff info (60 mins) Judi x Bike & Buff (60 mins) Judi 30 Minutes of intense indoor Cycling, followed by 30 minutes of boot camp sculpting (Focus on the upper body and abs. x Bike & Buff (60 mins) Judi 30 Minutes of intense indoor Cycling, followed by 30 minutes of boot camp sculpting (Focus on the upper body and abs.		Bike &Buff info (60 mins) Judi x Bike &Buff (60 mins) Judi 30 Minutes of intense indoor Cycling, followed by 30 minutes of boot camp sculpting (Focus on the upper body and abs. x Bike &Buff (60 mins) Judi 30 Minutes of intense indoor Cycling, followed by 30 minutes of boot camp sculpting (Focus on the upper body and abs.		Core Burn info (45 mins) Rebecca x Core Burn (45 mins) Rebecca x Core Burn (45 mins) Rebecca
9:30a
10:15a						Indoor Cycling & Abs info (45 mins) Judi x Indoor Cycling & Abs (45 mins) Judi x Indoor Cycling & Abs (45 mins) Judi
10:30a						KickBox Burn info (60 mins) Joe .R x KickBox Burn (60 mins) Joe .R x KickBox Burn (60 mins) Joe .R
12:00p	Full Body Circuit info (45 mins) Ashley x Full Body Circuit (45 mins) Ashley This class hits all muscle groups in 45-mins. Get in and get a great lunch time burn with this fast pace class! x Full Body Circuit (45 mins) Ashley This class hits all muscle groups in 45-mins. Get in and get a great lunch time burn with this fast pace class!	Cardio Sculpt info (45 mins) Thomas Roe x Cardio Sculpt (45 mins) Thomas Roe x Cardio Sculpt (45 mins) Thomas Roe	Yoga info (60 mins) Jocelyn x Yoga (60 mins) Jocelyn x Yoga (60 mins) Jocelyn Beach Burn STARTS: 5/30 info (45 mins) Ashley x Beach Burn STARTS: 5/30 (45 mins) Ashley We are taking this class to the BEACH! Burn up to 500-700 calories in the class by doing a full body circuit in the sand. This 45-min class will hit all muscle groups with plyos, weights, and cardio! Leaving from the gym @ 12pm sharp, heading to the beach (at the end of Arizona Blvd., cross over the PCH and head down to the sand), 45-min workout and will be back in the gym @ 1pm. See you there! x Beach Burn *STARTS: 5/30 (45 mins) Ashley We are taking this class to the BEACH! Burn up to 500-700 calories in the class by doing a full body circuit in the sand. This 45-min class will hit all muscle groups with plyos, weights, and cardio! Leaving from the gym @ 12pm sharp, heading to the beach (at the end of Arizona Blvd., cross over the PCH and head down to the sand), 45-min workout and will be back in the gym @ 1pm. See you there!	Cardio Sculpt info (45 mins) Thomas Roe x Cardio Sculpt (45 mins) Thomas Roe x Cardio Sculpt (45 mins) Thomas Roe	Full Body Circuit info (45 mins) Ashley x Full Body Circuit (45 mins) Ashley This class hits all muscle groups in 45-mins. Get in and get a great lunch time burn with this fast pace class! x Full Body Circuit (45 mins) Ashley This class hits all muscle groups in 45-mins. Get in and get a great lunch time burn with this fast pace class!
5:00p
5:30p		Abs Class info (30 mins) Ashley x Abs Class (30 mins) Ashley This 30-min class focuses just on the core! Working with stability balls, dumbbells, as well as body weight this class will challenge your core to get you ready for summer! x Abs Class (30 mins) Ashley This 30-min class focuses just on the core! Working with stability balls, dumbbells, as well as body weight this class will challenge your core to get you ready for summer!		Abs Class info (30 Min mins) Ashley x Abs Class (30 Min mins) Ashley This 30-min class focuses just on the core! Working with stability balls, dumbbells, as well as body weight this class will challenge your core to get you ready for summer! x Abs Class (30 Min mins) Ashley This 30-min class focuses just on the core! Working with stability balls, dumbbells, as well as body weight this class will challenge your core to get you ready for summer!
6:00p	Indoor Cycling info (45 mins) Judi x Indoor Cycling (45 mins) Judi x Indoor Cycling (45 mins) Judi Kick Box Burn info (60 mins) Joe x Kick Box Burn (60 mins) Joe x Kick Box Burn (60 mins) Joe	Indoor Cycling info (45 mins) Judi x Indoor Cycling (45 mins) Judi x Indoor Cycling (45 mins) Judi Complete Burn info (50 mins) Thomas x Complete Burn (50 mins) Thomas x Complete Burn (50 mins) Thomas	Kick Box Burn info (60 mins) Joe x Kick Box Burn (60 mins) Joe x Kick Box Burn (60 mins) Joe Indoor Cycling info (45 mins) Judi x Indoor Cycling (45 mins) Judi x Indoor Cycling (45 mins) Judi Running Club info ( mins) Nathaniel x Running Club ( mins) Nathaniel x Running Club ( mins) Nathaniel	Indoor Cycling info (45 mins) Judi x Indoor Cycling (45 mins) Judi x Indoor Cycling (45 mins) Judi Complete Burn info (50 mins) Thomas x Complete Burn (50 mins) Thomas x Complete Burn (50 mins) Thomas
7:00p	Burn Yoga (Lvl 2-3) info (90 mins) Joe x Burn Yoga (Lvl 2-3) (90 mins) Joe x Burn Yoga (Lvl 2-3) (90 mins) Joe	TRX info (45 mins) Ashley x TRX (45 mins) Ashley This body weight suspension class is a great way to mix up your workout routine! Depending on the angle of your body you can make this class as easy or as hard as you would like. Beginners to experts are all welcome! x TRX (45 mins) Ashley This body weight suspension class is a great way to mix up your workout routine! Depending on the angle of your body you can make this class as easy or as hard as you would like. Beginners to experts are all welcome!	Burn Yoga (Lvl 2-3) info (90 mins) Joe x Burn Yoga (Lvl 2-3) (90 mins) Joe x Burn Yoga (Lvl 2-3) (90 mins) Joe	TRX info (45 mins) Ashley x TRX (45 mins) Ashley This body weight suspension class is a great way to mix up your workout routine! Depending on the angle of your body you can make this class as easy or as hard as you would like. Beginners to experts are all welcome! x TRX (45 mins) Ashley This body weight suspension class is a great way to mix up your workout routine! Depending on the angle of your body you can make this class as easy or as hard as you would like. Beginners to experts are all welcome!

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